CUT PROGRESS
By Anonymous, ID: 3vo9co20 |
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august 2016 evening
By kl3pr4, ID: f0y588xj |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 14.8% higher
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12.2% Fit 12.9% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.6 Sexy 2.6% less sexy
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7.8 Sexy 2.6% sexier
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BMI
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23 Average 1.8% higher
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22.6 Average 1.7% lower
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Daily Calorie Needs (?)
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2451 kcal High 1.7% higher
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2410 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.6% higher
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1.57 Average 7.1% lower
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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67.1 kg 148 lbs 1.2 kg 3 lbs heavier |
65.9 kg 145 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.8% lower
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54.1 cm 21 inches 1.9% higher
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Waist Span
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31.5 cm 12 inches 8.4% lower
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34.4 cm 14 inches 9.2% higher
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Fat Mass
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10.9 kg 24 lbs 1.7 kg 4 lbs heavier |
9.2 kg 20 lbs 1.7 kg 4 lbs lighter |
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Age
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19
10y younger
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29
10y older
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