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CUT PROGRESS
By Anonymous, ID: 3vo9co20
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:14%
BMI:23
Muscle Index:5.2
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Viking
VS.
after training
By Anonymous, ID: jqjmd5zz
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:12.5%
BMI:22.6
Muscle Index:5.5
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
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CUT PROGRESS Picture 1
after training Picture 1
Height
184 cm
6'0"
2 cm
1 inches
taller
182 cm
5'12"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
3 kg
7 lbs
heavier
75 kg
165 lbs
3 kg
7 lbs
lighter
Body Fat %
14%
Fit
12%  higher
12.5%
Fit
10.7%  lower
Muscle Index
5.2
Swole-ish
5.5%  less swole
5.5
Swole-ish
5.8%  swoler
Sexy Index
7.6
Sexy
1.3% sexier
7.2
Sexy
1.3%   less sexy
BMI
23
Average
1.8%  higher
22.6
Average
1.7%  lower
Daily Calorie Needs  (?)
2451 kcal
High
2%  higher
2403 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
9.7%  higher
1.54
Average
8.9%  lower
FFMI (?)
19.8
Average
19.8
Average
Lean Mass
67.1 kg
148 lbs
1.5 kg
3 lbs
heavier
65.6 kg
145 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
53.1 cm
21 inches
1.1%  lower
53.7 cm
21 inches
1.1%  higher
Waist Span
31.5 cm
12 inches
9.5%  lower
34.8 cm
14 inches
10.5%  higher
Fat Mass
10.9 kg
24 lbs
1.5 kg
3 lbs
heavier
9.4 kg
21 lbs
1.5 kg
3 lbs
lighter
Age
19
10y younger
29
10y older

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