CUT PROGRESS
By Anonymous, ID: 3vo9co20 |
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14 July 2015
By PARob, ID: k53j60lq |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 3.4% lower
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14.5% Fit 3.6% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.6 Sexy 8.6% sexier
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7 Sexy 7.9% less sexy
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BMI
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23 Average 1.5% higher
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22.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2451 kcal High 2.9% higher
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2382 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% higher
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1.67 Very High 1.2% lower
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FFMI (?)
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19.8 Average 2.1% higher
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19.4 Average 2% lower
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Lean Mass
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67.1 kg 148 lbs 2.1 kg 5 lbs heavier |
65 kg 143 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.7% lower
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54.6 cm 21 inches 2.8% higher
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Waist Span
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31.5 cm 12 inches 4% lower
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32.8 cm 13 inches 4.1% higher
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Fat Mass
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10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
11 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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19
1y younger
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20
1y older
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