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CUT PROGRESS
By Anonymous, ID: 3vo9co20
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:14%
BMI:23
Muscle Index:5.2
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Viking
VS.
Post Workout
By Anonymous, ID: o997kary
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:14%
BMI:21.8
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Tall
Fit
Parsnip
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CUT PROGRESS Picture 1
Post Workout Picture 1
Height
184 cm
6'0"
1 cm
0 inches
taller
183 cm
6'0"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
14%
Fit
14%
Fit
Muscle Index
5.2
Swole-ish
18.2%  swoler
4.4
15.4%  less swole
Sexy Index
7.6
Sexy
7% sexier
7.1
Sexy
6.6%   less sexy
BMI
23
Average
5.7%  higher
21.8
Average
5.4%  lower
Daily Calorie Needs  (?)
2451 kcal
High
6.1%  higher
2309 kcal
High
5.8%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
5%  higher
1.61
High
4.7%  lower
FFMI (?)
19.8
Average
5.9%  higher
18.7
Average
5.6%  lower
Lean Mass
67.1 kg
148 lbs
4.3 kg
9 lbs
heavier
62.8 kg
138 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
53.1 cm
21 inches
1.3%  higher
52.4 cm
21 inches
1.3%  lower
Waist Span
31.5 cm
12 inches
3.1%  lower
32.5 cm
13 inches
3.2%  higher
Fat Mass
10.9 kg
24 lbs
0.7 kg
2 lbs
heavier
10.2 kg
22 lbs
0.7 kg
2 lbs
lighter
Age
19
6y younger
25
6y older

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