CUT PROGRESS
By Anonymous, ID: 3vo9co20 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Fit 12.5% lower
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16% Healthy 14.3% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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7.6 Sexy 15.2% sexier
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6.6 13.2% less sexy
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BMI
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23 Average 3.8% lower
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24 Average 4% higher
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Daily Calorie Needs (?)
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2451 kcal High 2.4% lower
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2510 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.7% lower
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1.83 HOLY SHIT 8.3% higher
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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67.1 kg 148 lbs 1.8 kg 4 lbs lighter |
68.9 kg 152 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 12.5% lower
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60.7 cm 24 inches 14.3% higher
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Waist Span
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31.5 cm 12 inches 5.1% lower
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33.2 cm 13 inches 5.4% higher
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Fat Mass
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10.9 kg 24 lbs 2.2 kg 5 lbs lighter |
13.1 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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19
8y younger
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27
8y older
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