CUT PROGRESS
By Anonymous, ID: 3vo9co20 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14% Fit 27.3% higher
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11% Fit 21.4% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.1 Sexy 1.3% sexier
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BMI
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23 Average 5.4% higher
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21.9 Average 5.2% lower
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Daily Calorie Needs (?)
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2451 kcal High 6.9% higher
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2293 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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19.8 Average 2.1% higher
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19.4 Average 2% lower
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Lean Mass
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67.1 kg 148 lbs 4.8 kg 11 lbs heavier |
62.3 kg 137 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.9% higher
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50.6 cm 20 inches 4.7% lower
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Waist Span
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31.5 cm 12 inches 3.1% lower
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32.5 cm 13 inches 3.2% higher
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Fat Mass
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10.9 kg 24 lbs 3.2 kg 7 lbs heavier |
7.7 kg 17 lbs 3.2 kg 7 lbs lighter |
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Age
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19
16y older
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3
16y younger
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