Cutting
By Molift, ID: 3vxv6hfl |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.9% Fit 2% lower
|
15.2% Healthy 2% higher
|
||||||||||
Muscle Index
|
4.5 13.5% less swole
|
5.2 Swole-ish 15.6% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 2.7% less sexy
|
7.3 Sexy 2.8% sexier
|
||||||||||
BMI
|
22.5 Average 5.9% lower
|
23.9 Average 6.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2372 kcal High 3.1% lower
|
2448 kcal High 3.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 3.7% higher
|
1.64 Very High 3.5% lower
|
||||||||||
FFMI (?)
|
19.1 Average 5.4% lower
|
20.2 Average 5.8% higher
|
||||||||||
Lean Mass
|
64.7 kg 143 lbs 2.3 kg 5 lbs lighter |
67 kg 148 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
54.6 cm 21 inches 5.6% higher
|
51.7 cm 20 inches 5.3% lower
|
||||||||||
Waist Span
|
32.1 cm 13 inches 1.6% higher
|
31.6 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.7 kg 2 lbs lighter |
12 kg 26 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|