Cutting
By Molift, ID: 3vxv6hfl |
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Summer 2018
By Frederick, ID: h397y030 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 10 kg 22 lbs lighter |
86 kg 190 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.9% Fit 2.6% lower
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15.3% Healthy 2.7% higher
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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7.1 Sexy 4.4% sexier
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6.8 4.2% less sexy
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BMI
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22.5 Average 8.7% lower
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24.6 Average 9.5% higher
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Daily Calorie Needs (?)
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2372 kcal High 10.2% lower
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2641 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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19.1 Average 8.2% lower
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20.8 Average 8.9% higher
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Lean Mass
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64.7 kg 143 lbs 8.1 kg 18 lbs lighter |
72.8 kg 160 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 4.4% higher
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52.3 cm 21 inches 4.2% lower
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Waist Span
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32.1 cm 13 inches 1.3% higher
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31.7 cm 12 inches 1.2% lower
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Fat Mass
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11.3 kg 25 lbs 1.9 kg 4 lbs lighter |
13.2 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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