Cutting
By Molift, ID: 3vxv6hfl |
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Bulk
By Molift, ID: hts76ir9 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.9% Fit 2.8% higher
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14.5% Fit 2.7% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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7.1 Sexy 4.4% sexier
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6.8 4.2% less sexy
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BMI
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22.5 Average 1.4% higher
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22.2 Average 1.3% lower
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Daily Calorie Needs (?)
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2372 kcal High 0.8% higher
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2353 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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19.1 Average 1.1% higher
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18.9 Average 1% lower
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Lean Mass
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64.7 kg 143 lbs 0.6 kg 1 lbs heavier |
64.1 kg 141 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 1.9% higher
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53.6 cm 21 inches 1.8% lower
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Waist Span
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32.1 cm 13 inches 0.6% lower
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32.3 cm 13 inches 0.6% higher
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Fat Mass
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11.3 kg 25 lbs 0.4 kg 1 lbs heavier |
10.9 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |