Cutting
By Molift, ID: 3vxv6hfl |
||||||||||||||||||||||||||
|
1 month bulk
By Molift, ID: pci09ygi |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
76 kg 168 lbs |
76 kg 168 lbs |
||||||||||
Body Fat %
|
14.9% Fit |
14.9% Fit |
||||||||||
Muscle Index
|
4.5 |
4.5 |
||||||||||
Sexy Index
|
7.1 Sexy 24.6% sexier
|
5.7 19.7% less sexy
|
||||||||||
BMI
|
22.5 Average |
22.5 Average |
||||||||||
Daily Calorie Needs (?)
|
2372 kcal High |
2372 kcal High |
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 0.6% higher
|
1.69 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
19.1 Average |
19.1 Average |
||||||||||
Lean Mass
|
64.7 kg 143 lbs |
64.7 kg 143 lbs |
||||||||||
Shoulders Span
|
54.6 cm 21 inches 0.9% lower
|
55.1 cm 22 inches 0.9% higher
|
||||||||||
Waist Span
|
32.1 cm 13 inches 1.5% lower
|
32.6 cm 13 inches 1.6% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs |
11.3 kg 25 lbs |
||||||||||
Age
|
18 | 18 |