Cutting
By Molift, ID: 3vxv6hfl |
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Fat mo
By Molift, ID: z1u41ij7 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.9% Fit 11.3% lower
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16.8% Healthy 12.8% higher
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Muscle Index
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4.5 25% swoler
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3.6 20% less swole
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Sexy Index
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7.1 Sexy 42% sexier
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5 29.6% less sexy
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BMI
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22.5 Average |
22.5 Average |
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Daily Calorie Needs (?)
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2372 kcal High 2.1% higher
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2324 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.3% lower
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1.74 HOLY SHIT 2.4% higher
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FFMI (?)
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19.1 Average 2.1% higher
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18.7 Average 2.1% lower
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Lean Mass
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64.7 kg 143 lbs 1.5 kg 3 lbs heavier |
63.2 kg 139 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 3% higher
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53 cm 21 inches 2.9% lower
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Waist Span
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32.1 cm 13 inches 5.6% higher
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30.4 cm 12 inches 5.3% lower
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Fat Mass
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11.3 kg 25 lbs 1.5 kg 3 lbs lighter |
12.8 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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18 | 18 |