before
By willer, ID: 2aap6ihf |
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Luiz 25.01.16
By Luiz, ID: 3w0fz065 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.8% Healthy 5.3% lower
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18.8% Chubby 5.6% higher
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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4.9 2.1% sexier
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4.8 2% less sexy
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BMI
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26.1 High 8.3% lower
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28.4 High 9% higher
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Daily Calorie Needs (?)
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2447 kcal High 7.5% lower
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2644 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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21.4 Above Average 7.4% lower
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23.1 High 7.9% higher
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Lean Mass
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64.1 kg 141 lbs 5.7 kg 13 lbs lighter |
69.8 kg 154 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3% higher
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49.9 cm 20 inches 2.9% lower
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Waist Span
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31.8 cm 13 inches 1% higher
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31.5 cm 12 inches 0.9% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs lighter |
16.2 kg 36 lbs 2.3 kg 5 lbs heavier |
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Age
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26
8y older
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18
8y younger
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