Bulk
By Molift, ID: 3w1610ff |
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week 16 right
By Fmeson, ID: 21f85i24 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.5% Healthy 6.5% higher
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15.5% Healthy 6.1% lower
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Muscle Index
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3.9 25% less swole
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5.2 Swole-ish 33.3% swoler
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Sexy Index
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6.9 16.9% sexier
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5.9 14.5% less sexy
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BMI
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22.7 Average 6.5% lower
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24.3 Average 6.9% higher
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Daily Calorie Needs (?)
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2359 kcal High 9.5% lower
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2608 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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19 Average 7.3% lower
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20.5 Average 7.9% higher
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Lean Mass
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64.3 kg 142 lbs 7.5 kg 17 lbs lighter |
71.8 kg 158 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 2% higher
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54.6 cm 21 inches 2% lower
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Waist Span
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33.5 cm 13 inches 5.4% lower
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35.4 cm 14 inches 5.7% higher
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs lighter |
13.2 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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