Bulk
By Molift, ID: 3w1610ff |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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3.9 23.5% less swole
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5.1 Swole-ish 30.8% swoler
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Sexy Index
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6.9 1.5% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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22.7 Average 3.6% lower
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23.6 Average 3.7% higher
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Daily Calorie Needs (?)
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2359 kcal High 3.8% lower
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2453 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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64.3 kg 142 lbs 2.9 kg 6 lbs lighter |
67.2 kg 148 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 5.3% higher
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52.9 cm 21 inches 5% lower
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Waist Span
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33.5 cm 13 inches |
33.5 cm 13 inches |
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Fat Mass
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12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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18
8y older
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10
8y younger
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