Bulk
By Molift, ID: 3w1610ff |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 0.6% lower
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16.6% Healthy 0.6% higher
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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22.7 Average 4.9% lower
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23.9 Average 5.2% higher
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Daily Calorie Needs (?)
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2359 kcal High 4.4% lower
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2467 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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64.3 kg 142 lbs 3.3 kg 7 lbs lighter |
67.6 kg 149 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 4.3% higher
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53.4 cm 21 inches 4.1% lower
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Waist Span
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33.5 cm 13 inches 3.2% lower
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34.6 cm 14 inches 3.3% higher
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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