Bulk
By Molift, ID: 3w1610ff |
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Height
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184 cm 6'0" 5 cm 2 inches shorter |
189 cm 6'2" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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6.9 7.8% sexier
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6.4 7.2% less sexy
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BMI
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22.7 Average 0.3% higher
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22.7 Average 0.3% lower
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Daily Calorie Needs (?)
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2359 kcal High 5.1% lower
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2485 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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64.3 kg 142 lbs 3.8 kg 8 lbs lighter |
68.1 kg 150 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3% higher
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54.1 cm 21 inches 2.9% lower
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Waist Span
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33.5 cm 13 inches 0.6% lower
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33.7 cm 13 inches 0.6% higher
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Fat Mass
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12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |