Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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23
By mattkoral59, ID: 3w3a1r54 |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 3 kg 7 lbs heavier |
104 kg 229 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Fit 12.2% lower
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14.8% Fit 13.8% higher
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Muscle Index
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8.2 Swole 9.3% swoler
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7.5 Swole 8.5% less swole
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Sexy Index
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8 Sexy 7.2% less sexy
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8.617437564 Sexy 7.7% sexier
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BMI
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27.9 High 0.3% lower
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27.9 High 0.3% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 4.7% higher
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3162 kcal Big Appetite 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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24.2 Very High 1.7% higher
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23.8 High 1.7% lower
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Lean Mass
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93.1 kg 205 lbs 4.5 kg 10 lbs heavier |
88.6 kg 195 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.8% higher
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54 cm 21 inches 4.6% lower
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Waist Span
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37.3 cm 15 inches 7.5% higher
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34.7 cm 14 inches 7% lower
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Fat Mass
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13.9 kg 31 lbs 1.5 kg 3 lbs lighter |
15.4 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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38
15y older
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23
15y younger
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