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3 months progress
By Anonymous, ID: 3w3h42dy
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:23.6
Muscle Index:5
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Viking
VS.
David laid start
By Anonymous, ID: 1463rh33
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:81 kg  ·  179 lbs
Body Fat %:13.7%
BMI:24.5
Muscle Index:6.2
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Viking
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3 months progress Picture 1
David laid start Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
78 kg
172 lbs
3 kg
7 lbs
lighter
81 kg
179 lbs
3 kg
7 lbs
heavier
Body Fat %
15.2%
Healthy
10.9%  higher
13.7%
Fit
9.9%  lower
Muscle Index
5
Swole-ish
19.4%  less swole
6.2
Swole-ish
24%  swoler
Sexy Index
7.8
Sexy
1.3% sexier
7.6
Sexy
1.3%   less sexy
BMI
23.6
Average
3.7%  lower
24.5
Average
3.8%  higher
Daily Calorie Needs  (?)
2420 kcal
High
4.9%  lower
2544 kcal
High
5.1%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
1.78
HOLY SHIT
FFMI (?)
20
Average
5.2%  lower
21.1
Above Average
5.5%  higher
Lean Mass
66.1 kg
146 lbs
3.8 kg
8 lbs
lighter
69.9 kg
154 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
54.3 cm
21 inches
1.1%  higher
53.7 cm
21 inches
1.1%  lower
Waist Span
30.5 cm
12 inches
1%  higher
30.2 cm
12 inches
1%  lower
Fat Mass
11.9 kg
26 lbs
0.8 kg
2 lbs
heavier
11.1 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
23
4y older
19
4y younger

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