SHOWDOWN
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AJ-December-2016
By joshiashit, ID: 2w81svom |
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VS.
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3 months progress
By Anonymous, ID: 3w3h42dy |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.9% Healthy 4.6% higher
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15.2% Healthy 4.4% lower
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.3 18.2% less sexy
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7.8 Sexy 22.2% sexier
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BMI
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24.1 Average 2.2% higher
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23.6 Average 2.2% lower
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Daily Calorie Needs (?)
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2402 kcal High 0.7% lower
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2420 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 9.6% lower
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1.78 HOLY SHIT 10.6% higher
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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65.6 kg 145 lbs 0.5 kg 1 lbs lighter |
66.1 kg 146 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6.1% lower
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54.3 cm 21 inches 6.5% higher
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Waist Span
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31.7 cm 12 inches 3.9% higher
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30.5 cm 12 inches 3.8% lower
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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35
12y older
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23
12y younger
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