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3 months progress
By Anonymous, ID: 3w3h42dy
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:23.6
Muscle Index:5
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Viking
VS.
Vladimir Morozov
By Anonymous, ID: 47c8u89t
Picture 1
Age:26
Height:182 cm  ·  5'12"
Weight:83 kg  ·  183 lbs
Body Fat %:14.8%
BMI:25.1
Muscle Index:6
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Parsnip
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3 months progress Picture 1
Vladimir Morozov Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
15.2%
Healthy
2.7%  higher
14.8%
Fit
2.6%  lower
Muscle Index
5
Swole-ish
16.7%  less swole
6
Swole-ish
20%  swoler
Sexy Index
7.8
Sexy
2.5%   less sexy
7.9
Sexy
2.6% sexier
BMI
23.6
Average
6%  lower
25.1
High
6.4%  higher
Daily Calorie Needs  (?)
2420 kcal
High
5.9%  lower
2571 kcal
High
6.2%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
11.9%  higher
1.59
High
10.7%  lower
FFMI (?)
20
Average
6.1%  lower
21.3
Above Average
6.5%  higher
Lean Mass
66.1 kg
146 lbs
4.6 kg
10 lbs
lighter
70.7 kg
156 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
54.3 cm
21 inches
10.8%  higher
49 cm
19 inches
9.8%  lower
Waist Span
30.5 cm
12 inches
1.3%  lower
30.9 cm
12 inches
1.3%  higher
Fat Mass
11.9 kg
26 lbs
0.4 kg
1 lbs
lighter
12.3 kg
27 lbs
0.4 kg
1 lbs
heavier
Age
23
3y younger
26
3y older

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