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3 months progress
By Anonymous, ID: 3w3h42dy
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:23.6
Muscle Index:5
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Viking
VS.
kurac
By Belmin, ID: 759b5i66
Picture 1
Age:21
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.2%
BMI:24.5
Muscle Index:5.1
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
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3 months progress Picture 1
kurac Picture 1
Height
182 cm
5'12"
3 cm
1 inches
shorter
185 cm
6'1"
3 cm
1 inches
taller
Weight
78 kg
172 lbs
6 kg
13 lbs
lighter
84 kg
185 lbs
6 kg
13 lbs
heavier
Body Fat %
15.2%
Healthy
6.2%  lower
16.2%
Healthy
6.6%  higher
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
7.8
Sexy
6.9% sexier
7.2
Sexy
6.5%   less sexy
BMI
23.6
Average
4%  lower
24.5
Average
4.2%  higher
Daily Calorie Needs  (?)
2420 kcal
High
5.5%  lower
2560 kcal
High
5.8%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
7.2%  higher
1.66
Very High
6.7%  lower
FFMI (?)
20
Average
2.9%  lower
20.6
Average
3%  higher
Lean Mass
66.1 kg
146 lbs
4.3 kg
9 lbs
lighter
70.4 kg
155 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
54.3 cm
21 inches
4.2%  higher
52.1 cm
21 inches
4.1%  lower
Waist Span
30.5 cm
12 inches
2.6%  lower
31.3 cm
12 inches
2.6%  higher
Fat Mass
11.9 kg
26 lbs
1.7 kg
4 lbs
lighter
13.6 kg
30 lbs
1.7 kg
4 lbs
heavier
Age
23
2y older
21
2y younger

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