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3 months progress
By Anonymous, ID: 3w3h42dy
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:23.6
Muscle Index:5
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Viking
VS.
Showtime
By Anonymous, ID: 9b9678v5
Picture 1
Age:25
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:15.2%
BMI:23.9
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
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3 months progress Picture 1
Showtime Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
15.2%
Healthy
15.2%
Healthy
Muscle Index
5
Swole-ish
3.8%  less swole
5.2
Swole-ish
4%  swoler
Sexy Index
7.8
Sexy
5.5% sexier
7.3
Sexy
5.2%   less sexy
BMI
23.6
Average
1.3%  lower
23.9
Average
1.3%  higher
Daily Calorie Needs  (?)
2420 kcal
High
1.1%  lower
2448 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
8.5%  higher
1.64
Very High
7.9%  lower
FFMI (?)
20
Average
1%  lower
20.2
Average
1%  higher
Lean Mass
66.1 kg
146 lbs
0.9 kg
2 lbs
lighter
67 kg
148 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
54.3 cm
21 inches
5%  higher
51.7 cm
20 inches
4.8%  lower
Waist Span
30.5 cm
12 inches
3.5%  lower
31.6 cm
12 inches
3.6%  higher
Fat Mass
11.9 kg
26 lbs
0.1 kg
0 lbs
lighter
12 kg
26 lbs
0.1 kg
0 lbs
heavier
Age
23
2y younger
25
2y older

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