SHOWDOWN
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3 months progress
By Anonymous, ID: 3w3h42dy |
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VS.
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TODAYf
By Anonymous, ID: 9t44zq1r |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 4.1% higher
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14.6% Fit 3.9% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.8 Sexy 5.5% sexier
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7.5 Sexy 5.2% less sexy
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BMI
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23.6 Average 0.9% higher
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23.3 Average 0.9% lower
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Daily Calorie Needs (?)
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2420 kcal High 1.8% lower
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2464 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.9% higher
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1.65 Very High 7.3% lower
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FFMI (?)
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20 Average 0.5% higher
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19.9 Average 0.5% lower
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Lean Mass
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66.1 kg 146 lbs 1.4 kg 3 lbs lighter |
67.5 kg 149 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3.2% higher
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52.6 cm 21 inches 3.1% lower
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Waist Span
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30.5 cm 12 inches 4.1% lower
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31.8 cm 13 inches 4.3% higher
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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23
4y older
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19
4y younger
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