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3 months progress
By Anonymous, ID: 3w3h42dy
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:23.6
Muscle Index:5
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Viking
VS.
Miguel Wone
By Octavio, ID: z15b4yw1
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:86 kg  ·  190 lbs
Body Fat %:14.1%
BMI:24.9
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Viking
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3 months progress Picture 1
Miguel Wone Picture 1
Height
182 cm
5'12"
4 cm
2 inches
shorter
186 cm
6'1"
4 cm
2 inches
taller
Weight
78 kg
172 lbs
8 kg
18 lbs
lighter
86 kg
190 lbs
8 kg
18 lbs
heavier
Body Fat %
15.2%
Healthy
7.8%  higher
14.1%
Fit
7.2%  lower
Muscle Index
5
Swole-ish
18%  less swole
6.1
Swole-ish
22%  swoler
Sexy Index
7.8
Sexy
7.7
Sexy
BMI
23.6
Average
5.3%  lower
24.9
Average
5.6%  higher
Daily Calorie Needs  (?)
2420 kcal
High
9.5%  lower
2675 kcal
High
10.5%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
1.7%  higher
1.75
HOLY SHIT
1.7%  lower
FFMI (?)
20
Average
6.5%  lower
21.4
Above Average
7%  higher
Lean Mass
66.1 kg
146 lbs
7.8 kg
17 lbs
lighter
73.9 kg
163 lbs
7.8 kg
17 lbs
heavier
Shoulders Span
54.3 cm
21 inches
0.2%  lower
54.4 cm
21 inches
0.2%  higher
Waist Span
30.5 cm
12 inches
1.9%  lower
31.1 cm
12 inches
2%  higher
Fat Mass
11.9 kg
26 lbs
0.2 kg
0 lbs
lighter
12.1 kg
27 lbs
0.2 kg
0 lbs
heavier
Age
23
3y older
20
3y younger

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