R
By Alexandr, ID: 3w3u2r3x |
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Dieta
By Alexandr, ID: 047ly0oh |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 18.8% lower
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18.1% Healthy 23.1% higher
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Muscle Index
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7.9 Swole 27.4% swoler
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6.2 Swole-ish 21.5% less swole
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Sexy Index
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8.2 Sexy 30.3% sexier
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6.6 23.3% less sexy
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BMI
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27.7 High 3.5% lower
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28.7 High 3.6% higher
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Daily Calorie Needs (?)
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2574 kcal High 0.5% higher
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2562 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 8.5% higher
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1.64 Very High 7.9% lower
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FFMI (?)
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23.7 High 0.9% higher
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23.5 High 0.8% lower
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Lean Mass
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70.8 kg 156 lbs 0.4 kg 1 lbs heavier |
70.4 kg 155 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 7.2% higher
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48.9 cm 19 inches 6.7% lower
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Waist Span
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29.5 cm 12 inches 1% lower
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29.8 cm 12 inches 1% higher
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Fat Mass
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12.2 kg 27 lbs 3.4 kg 7 lbs lighter |
15.6 kg 34 lbs 3.4 kg 7 lbs heavier |
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Age
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34 | 34 |