after food
By androopy, ID: 3w8jr1w9 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 9.2% lower
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18.5% Chubby 10.1% higher
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Muscle Index
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3.6 9.1% swoler
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3.3 8.3% less swole
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Sexy Index
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5.6 24.4% sexier
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4.5 19.6% less sexy
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BMI
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22.4 Average 3.8% lower
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23.3 Average 4% higher
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Daily Calorie Needs (?)
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2296 kcal High 6.9% higher
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2148 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 18% higher
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1.39 Low 15.2% lower
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FFMI (?)
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18.6 Average 2.1% lower
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19 Average 2.2% higher
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Lean Mass
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62.4 kg 138 lbs 1.2 kg 3 lbs lighter |
63.6 kg 140 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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47 cm 18 inches 9% higher
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43.1 cm 17 inches 8.3% lower
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Waist Span
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28.6 cm 11 inches 8% lower
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31.1 cm 12 inches 8.7% higher
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Fat Mass
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12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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20
10y younger
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30
10y older
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