Week 9
By BF_Estimate, ID: 3wma5bp9 |
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Farvardin2
By Hamidrezacbr, ID: lnd35qo1 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.8% Fit 15.6% higher
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12.8% Fit 13.5% lower
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Muscle Index
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6.4 Swole-ish 4.5% less swole
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6.7 Swole-ish 4.7% swoler
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Sexy Index
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7.777 Sexy 4% less sexy
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8.1 Sexy 4.2% sexier
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BMI
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25.7 High 4% higher
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24.7 Average 3.9% lower
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Daily Calorie Needs (?)
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2655 kcal High 4.6% higher
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2539 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 7.2% higher
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1.52 Average 6.7% lower
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FFMI (?)
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21.9 Above Average 1.9% higher
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21.5 Above Average 1.8% lower
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Lean Mass
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73.3 kg 162 lbs 3.5 kg 8 lbs heavier |
69.8 kg 154 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 3.3% higher
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54.3 cm 21 inches 3.2% lower
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Waist Span
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34.4 cm 14 inches 3.4% lower
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35.6 cm 14 inches 3.5% higher
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Fat Mass
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12.7 kg 28 lbs 2.5 kg 6 lbs heavier |
10.2 kg 22 lbs 2.5 kg 6 lbs lighter |
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Age
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29
8y younger
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37
8y older
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