Week 9
By BF_Estimate, ID: 3wma5bp9 |
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St Pattys Day
By Mikeflanny, ID: t43m45q0 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.8% Fit 14.9% lower
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17.4% Healthy 17.6% higher
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Muscle Index
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6.4 Swole-ish 18.5% swoler
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5.4 Swole-ish 15.6% less swole
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Sexy Index
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7.777 Sexy 19.6% sexier
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6.5 16.4% less sexy
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BMI
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25.7 High 2% lower
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26.2 High 2% higher
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Daily Calorie Needs (?)
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2655 kcal High 6.2% higher
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2500 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 15.6% higher
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1.41 Average 13.5% lower
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FFMI (?)
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21.9 Above Average 1.4% higher
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21.6 Above Average 1.4% lower
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Lean Mass
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73.3 kg 162 lbs 4.7 kg 10 lbs heavier |
68.6 kg 151 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 7.7% higher
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52.1 cm 21 inches 7.1% lower
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Waist Span
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34.4 cm 14 inches 7% lower
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37 cm 15 inches 7.6% higher
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Fat Mass
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12.7 kg 28 lbs 1.7 kg 4 lbs lighter |
14.4 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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29
22y younger
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51
22y older
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