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while diet 22% bf
By Adi3, ID: 3kwwfm6l
Picture 1
Age:19
Height:167 cm  ·  5'6"
Weight:81 kg  ·  179 lbs
Body Fat %:19.3%
BMI:29
Muscle Index:5.7
Sexy Index:5.8
Body Type:
Short
Chubby
Beetroot
VS.
October
By Anonymous, ID: 3wxj6m83
Picture 1
Age:54
Height:168 cm  ·  5'6"
Weight:76 kg  ·  168 lbs
Body Fat %:18.6%
BMI:26.9
Muscle Index:5.2
Sexy Index:6.2
Body Type:
Regular
Chubby
Beetroot
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while diet 22% bf Picture 1
October Picture 1
Height
167 cm
5'6"
1 cm
0 inches
shorter
168 cm
5'6"
1 cm
0 inches
taller
Weight
81 kg
179 lbs
5 kg
11 lbs
heavier
76 kg
168 lbs
5 kg
11 lbs
lighter
Body Fat %
19.3%
Chubby
3.8%  higher
18.6%
Chubby
3.6%  lower
Muscle Index
5.7
Swole-ish
9.6%  swoler
5.2
Swole-ish
8.8%  less swole
Sexy Index
5.8
6.5%   less sexy
6.2
6.9% sexier
BMI
29
High
7.8%  higher
26.9
High
7.3%  lower
Daily Calorie Needs  (?)
2394 kcal
High
5%  higher
2279 kcal
Average
4.8%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
1.5%  higher
1.36
Low
1.4%  lower
FFMI (?)
23.4
High
6.8%  higher
21.9
Above Average
6.4%  lower
Lean Mass
65.4 kg
144 lbs
3.5 kg
8 lbs
heavier
61.9 kg
136 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
48.1 cm
19 inches
3.6%  lower
49.9 cm
20 inches
3.7%  higher
Waist Span
34.9 cm
14 inches
4.9%  lower
36.7 cm
14 inches
5.2%  higher
Fat Mass
15.6 kg
34 lbs
1.5 kg
3 lbs
heavier
14.1 kg
31 lbs
1.5 kg
3 lbs
lighter
Age
19
35y younger
54
35y older

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