Get huge!
By Lukas, ID: 3x39vr83 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 10.8% higher
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14.8% Fit 9.8% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.5 17.7% less sexy
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7.9 Sexy 21.5% sexier
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BMI
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24.6 Average 1.8% lower
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25.1 High 1.8% higher
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Daily Calorie Needs (?)
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2389 kcal High 7.1% lower
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2571 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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20.6 Average 3.3% lower
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21.3 Above Average 3.4% higher
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Lean Mass
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65.2 kg 144 lbs 5.5 kg 12 lbs lighter |
70.7 kg 156 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 4.7% higher
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49 cm 19 inches 4.5% lower
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Waist Span
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33.4 cm 13 inches 8.1% higher
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30.9 cm 12 inches 7.5% lower
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Fat Mass
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12.8 kg 28 lbs 0.5 kg 1 lbs heavier |
12.3 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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28
2y older
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26
2y younger
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