Get huge!
By Lukas, ID: 3x39vr83 |
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21 april
By Charles, ID: 54bec458 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.4% Healthy |
16.4% Healthy |
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.5 27.5% sexier
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5.1 21.5% less sexy
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BMI
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24.6 Average 0.8% lower
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24.8 Average 0.8% higher
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Daily Calorie Needs (?)
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2389 kcal High 2.4% higher
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2334 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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20.6 Average 0.5% lower
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20.7 Average 0.5% higher
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Lean Mass
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65.2 kg 144 lbs 1.7 kg 4 lbs heavier |
63.5 kg 140 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 2.7% lower
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52.7 cm 21 inches 2.7% higher
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Waist Span
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33.4 cm 13 inches 2.5% higher
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32.6 cm 13 inches 2.4% lower
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Fat Mass
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12.8 kg 28 lbs 0.3 kg 1 lbs heavier |
12.5 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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28
8y older
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20
8y younger
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