SHOWDOWN
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Get huge!
By Lukas, ID: 3x39vr83 |
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VS.
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jamie alderton after
By Tommy, ID: 6977mu0u |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.4% Healthy 5.2% lower
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17.3% Healthy 5.5% higher
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.5 3% less sexy
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6.1 3.1% sexier
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BMI
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24.6 Average 8.2% lower
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26.8 High 9% higher
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Daily Calorie Needs (?)
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2389 kcal High 6.6% lower
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2557 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.6% lower
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1.75 HOLY SHIT 14.4% higher
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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65.2 kg 144 lbs 5.1 kg 11 lbs lighter |
70.3 kg 155 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.4% lower
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53.1 cm 21 inches 3.5% higher
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Waist Span
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33.4 cm 13 inches 10.2% higher
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30.3 cm 12 inches 9.3% lower
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Fat Mass
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12.8 kg 28 lbs 1.9 kg 4 lbs lighter |
14.7 kg 32 lbs 1.9 kg 4 lbs heavier |
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Age
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28
2y younger
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30
2y older
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