Get huge!
By Lukas, ID: 3x39vr83 |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.4% Healthy 0.6% lower
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16.5% Healthy 0.6% higher
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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24.6 Average 7.4% lower
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26.6 High 8% higher
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Daily Calorie Needs (?)
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2389 kcal High 12.1% lower
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2718 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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65.2 kg 144 lbs 10 kg 22 lbs lighter |
75.2 kg 166 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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33.4 cm 13 inches 2.5% higher
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32.6 cm 13 inches 2.4% lower
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Fat Mass
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12.8 kg 28 lbs 2.1 kg 5 lbs lighter |
14.9 kg 33 lbs 2.1 kg 5 lbs heavier |
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Age
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28
8y older
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20
8y younger
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