Get huge!
By Lukas, ID: 3x39vr83 |
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After army
By Juan, ID: mev95tf9 |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 21.5% higher
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13.5% Fit 17.7% lower
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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24.6 Average 0.4% higher
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24.5 Average 0.4% lower
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Daily Calorie Needs (?)
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2389 kcal High 8.4% lower
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2607 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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20.6 Average 2.8% lower
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21.2 Above Average 2.9% higher
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Lean Mass
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65.2 kg 144 lbs 6.6 kg 15 lbs lighter |
71.8 kg 158 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 2.8% higher
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49.9 cm 20 inches 2.7% lower
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Waist Span
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33.4 cm 13 inches 0.9% lower
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33.7 cm 13 inches 0.9% higher
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Fat Mass
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12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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28
7y older
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21
7y younger
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