Get huge!
By Lukas, ID: 3x39vr83 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 1.2% lower
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16.6% Healthy 1.2% higher
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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6.5 8.5% less sexy
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7.1 Sexy 9.2% sexier
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BMI
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24.6 Average 6% lower
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26.2 High 6.4% higher
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Daily Calorie Needs (?)
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2389 kcal High 5.3% lower
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2522 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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20.6 Average 5.5% lower
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21.8 Above Average 5.8% higher
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Lean Mass
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65.2 kg 144 lbs 4 kg 9 lbs lighter |
69.2 kg 153 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.8% higher
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49.4 cm 19 inches 3.7% lower
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Waist Span
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33.4 cm 13 inches 0.6% higher
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33.2 cm 13 inches 0.6% lower
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Fat Mass
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12.8 kg 28 lbs 1 kg 2 lbs lighter |
13.8 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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28
3y younger
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31
3y older
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