Get huge!
By Lukas, ID: 3x39vr83 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy 3.1% higher
|
15.9% Healthy 3% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 8.5% swoler
|
4.7 7.8% less swole
|
||||||||||
Sexy Index
|
6.5 4.4% less sexy
|
6.8 4.6% sexier
|
||||||||||
BMI
|
24.6 Average 6.2% higher
|
23.2 Average 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2389 kcal High 8.2% higher
|
2208 kcal Average 7.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 2% higher
|
1.50 Average 2% lower
|
||||||||||
FFMI (?)
|
20.6 Average 5.6% higher
|
19.5 Average 5.3% lower
|
||||||||||
Lean Mass
|
65.2 kg 144 lbs 5.5 kg 12 lbs heavier |
59.7 kg 132 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 8.9% higher
|
47.1 cm 19 inches 8.2% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 6.7% higher
|
31.3 cm 12 inches 6.3% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 1.5 kg 3 lbs heavier |
11.3 kg 25 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
28
8y younger
|
36
8y older
|