Get huge!
By Lukas, ID: 3x39vr83 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 2.4% lower
|
16.8% Healthy 2.4% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 4.1% swoler
|
4.9 3.9% less swole
|
||||||||||
Sexy Index
|
6.5 1.5% less sexy
|
6.6 1.5% sexier
|
||||||||||
BMI
|
24.6 Average 0.2% lower
|
24.7 Average 0.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2389 kcal High 0.7% lower
|
2406 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average |
1.53 Average |
||||||||||
FFMI (?)
|
20.6 Average 0.5% higher
|
20.5 Average 0.5% lower
|
||||||||||
Lean Mass
|
65.2 kg 144 lbs 0.5 kg 1 lbs lighter |
65.7 kg 145 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 1.2% higher
|
50.7 cm 20 inches 1.2% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 0.6% higher
|
33.2 cm 13 inches 0.6% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 0.5 kg 1 lbs lighter |
13.3 kg 29 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
28
5y older
|
23
5y younger
|