Dec 1 2016 (208.2)
By Anonymous, ID: 3x3t2kc0 |
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September progress
By Antariusz, ID: gdjyy9kd |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 13 kg 29 lbs heavier |
81 kg 179 lbs 13 kg 29 lbs lighter |
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Body Fat %
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19.1% Chubby 5.5% higher
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18.1% Healthy 5.2% lower
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Muscle Index
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6.4 Swole-ish 20.8% swoler
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5.3 Swole-ish 17.2% less swole
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Sexy Index
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6.9 27.8% sexier
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5.7 21.7% less sexy
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BMI
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30.7 Very High 14.7% higher
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26.8 High 12.8% lower
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Daily Calorie Needs (?)
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2747 kcal High 13.2% higher
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2426 kcal High 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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FFMI (?)
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24.8 Very High 13.2% higher
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21.9 Above Average 11.7% lower
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Lean Mass
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76 kg 168 lbs 9.7 kg 21 lbs heavier |
66.3 kg 146 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 10.9% lower
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52.1 cm 21 inches 12.3% higher
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Waist Span
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33.2 cm 13 inches 4.6% lower
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34.8 cm 14 inches 4.8% higher
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Fat Mass
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18 kg 40 lbs 3.3 kg 7 lbs heavier |
14.7 kg 32 lbs 3.3 kg 7 lbs lighter |
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Age
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34
1y older
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33
1y younger
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