April 2017
By Joris, ID: 3x73hc53 |
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Primeiro passo
By diogogomes, ID: r3wc01v9 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.6% Skinny 22.3% higher
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10.3% Skinny 18.3% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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20.8 Low 0.8% lower
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21 Low 0.8% higher
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Daily Calorie Needs (?)
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2141 kcal Average 4.8% lower
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2250 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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18.2 Average 3.2% lower
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18.8 Average 3.3% higher
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Lean Mass
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57.7 kg 127 lbs 3.3 kg 7 lbs lighter |
61 kg 134 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 8.2% lower
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52.4 cm 21 inches 8.9% higher
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Waist Span
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31.5 cm 12 inches 2.8% lower
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32.4 cm 13 inches 2.9% higher
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Fat Mass
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8.3 kg 18 lbs 1.3 kg 3 lbs heavier |
7 kg 15 lbs 1.3 kg 3 lbs lighter |
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Age
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31
12y older
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19
12y younger
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