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starting
By insanene, ID: 3x746989
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:13.8%
BMI:21
Muscle Index:4
Sexy Index:6.5
Body Type:
Tall
Fit
Banana
VS.
Before weight training
By Brendan, ID: 248s912u
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:14.1%
BMI:19.9
Muscle Index:3.2
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
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starting Picture 1
Before weight training Picture 1
Height
185 cm
6'1"
1 cm
0 inches
shorter
186 cm
6'1"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
3 kg
7 lbs
heavier
69 kg
152 lbs
3 kg
7 lbs
lighter
Body Fat %
13.8%
Fit
2.1%  lower
14.1%
Healthy
2.2%  higher
Muscle Index
4
25%  swoler
3.2
20%  less swole
Sexy Index
6.5
16.1% sexier
5.6
13.8%   less sexy
BMI
21
Average
5.5%  higher
19.9
Low
5.2%  lower
Daily Calorie Needs  (?)
2285 kcal
Average
4.2%  higher
2193 kcal
Average
4%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
1.3%  lower
1.49
Average
1.4%  higher
FFMI (?)
18.1
Average
5.8%  higher
17.1
Low
5.5%  lower
Lean Mass
62.1 kg
137 lbs
2.8 kg
6 lbs
heavier
59.3 kg
131 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
43.9 cm
17 inches
1.8%  lower
44.7 cm
18 inches
1.8%  higher
Waist Span
29.9 cm
12 inches
0.3%  lower
30 cm
12 inches
0.3%  higher
Fat Mass
9.9 kg
22 lbs
0.2 kg
0 lbs
heavier
9.7 kg
21 lbs
0.2 kg
0 lbs
lighter
Age
18
12y younger
30
12y older

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