Adeel June 2016
By Anonymous, ID: 3xda1218 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.7% Healthy 7.7% lower
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18.1% Healthy 8.4% higher
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Muscle Index
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4.5 28.6% swoler
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3.5 22.2% less swole
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Sexy Index
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5.8 9.4% less sexy
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6.2 10.3% sexier
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BMI
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23.4 Average 2.7% higher
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22.8 Average 2.6% lower
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Daily Calorie Needs (?)
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2051 kcal Average 7.3% higher
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1912 kcal Low 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 12.9% lower
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1.40 Average 14.8% higher
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FFMI (?)
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19.5 Average 4.3% higher
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18.7 Average 4.1% lower
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Lean Mass
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55 kg 121 lbs 4.2 kg 9 lbs heavier |
50.8 kg 112 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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42.6 cm 17 inches 8.2% lower
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46.4 cm 18 inches 8.9% higher
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Waist Span
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34.8 cm 14 inches 5.1% higher
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33.1 cm 13 inches 4.9% lower
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs lighter |
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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26
3y older
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23
3y younger
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