Adeel June 2016
By Anonymous, ID: 3xda1218 |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 5% higher
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15.9% Healthy 4.8% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.8 3.4% sexier
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5.61 3.3% less sexy
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BMI
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23.4 Average 1.8% lower
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23.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2051 kcal Average 3.4% lower
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2124 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 18.1% lower
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1.49 Average 22.1% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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55 kg 121 lbs 2.2 kg 5 lbs lighter |
57.2 kg 126 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 11.4% lower
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48.1 cm 19 inches 12.9% higher
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Waist Span
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34.8 cm 14 inches 7.4% higher
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32.4 cm 13 inches 6.9% lower
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs heavier |
10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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26
3y younger
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29
3y older
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