Adeel June 2016
By Anonymous, ID: 3xda1218 |
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Height
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168 cm 5'6" 15 cm 6 inches shorter |
183 cm 6'0" 15 cm 6 inches taller |
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Weight
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66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.8 14.7% less sexy
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7.2 Sexy 17.2% sexier
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BMI
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23.4 Average 0.9% lower
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23.6 Average 0.9% higher
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Daily Calorie Needs (?)
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2051 kcal Average 16.4% lower
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2453 kcal High 19.6% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 22.8% lower
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1.58 High 29.5% higher
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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55 kg 121 lbs 12.2 kg 27 lbs lighter |
67.2 kg 148 lbs 12.2 kg 27 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 19.5% lower
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52.9 cm 21 inches 24.2% higher
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Waist Span
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34.8 cm 14 inches 3.9% higher
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33.5 cm 13 inches 3.7% lower
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs lighter |
11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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26
16y older
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10
16y younger
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