Adeel June 2016
By Anonymous, ID: 3xda1218 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 5% higher
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15.9% Healthy 4.8% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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23.4 Average 1.5% lower
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23.7 Average 1.5% higher
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Daily Calorie Needs (?)
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2051 kcal Average 5.9% lower
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2180 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 27.8% lower
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1.69 Very High 38.5% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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55 kg 121 lbs 1.3 kg 3 lbs lighter |
56.3 kg 124 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 15.8% lower
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50.6 cm 20 inches 18.8% higher
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Waist Span
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34.8 cm 14 inches 16.4% higher
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29.9 cm 12 inches 14.1% lower
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Fat Mass
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11 kg 24 lbs 0.3 kg 1 lbs heavier |
10.7 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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26
4y older
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22
4y younger
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