SHOWDOWN
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Adeel June 2016
By Anonymous, ID: 3xda1218 |
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VS.
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October checkin
By Anonymous, ID: ih209yy3 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.7% Healthy 3.7% higher
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16.1% Healthy 3.6% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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5.8 17.1% less sexy
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6.7 20.7% sexier
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BMI
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23.4 Average 6.2% lower
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24.9 Average 6.6% higher
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Daily Calorie Needs (?)
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2051 kcal Average 18.7% lower
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2522 kcal High 23% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 9.6% lower
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1.35 Low 10.7% higher
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FFMI (?)
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19.5 Average 6.7% lower
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20.9 Average 7.2% higher
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Lean Mass
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55 kg 121 lbs 11.3 kg 25 lbs lighter |
66.3 kg 146 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 5.5% lower
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45.1 cm 18 inches 5.9% higher
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Waist Span
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34.8 cm 14 inches 4.2% higher
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33.4 cm 13 inches 4% lower
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Fat Mass
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11 kg 24 lbs 1.7 kg 4 lbs lighter |
12.7 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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26
3y older
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23
3y younger
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