Adeel June 2016
By Anonymous, ID: 3xda1218 |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 2.5% higher
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16.3% Healthy 2.4% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.8 5.5% sexier
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5.5 5.2% less sexy
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BMI
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23.4 Average 3.2% lower
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24.2 Average 3.3% higher
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Daily Calorie Needs (?)
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2051 kcal Average 4.3% lower
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2143 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 17% lower
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1.47 Average 20.5% higher
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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55 kg 121 lbs 2.8 kg 6 lbs lighter |
57.8 kg 127 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 8.8% lower
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46.7 cm 18 inches 9.6% higher
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Waist Span
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34.8 cm 14 inches 9.8% higher
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31.7 cm 12 inches 8.9% lower
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs lighter |
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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26
3y younger
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29
3y older
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