Adeel June 2016
By Anonymous, ID: 3xda1218 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 1.2% higher
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16.5% Healthy 1.2% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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5.8 9.4% less sexy
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6.4 10.3% sexier
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BMI
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23.4 Average 1.5% higher
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23 Average 1.5% lower
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Daily Calorie Needs (?)
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2051 kcal Average 1.1% higher
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2028 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 15.3% lower
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1.44 Average 18% higher
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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55 kg 121 lbs 0.7 kg 2 lbs heavier |
54.3 kg 120 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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42.6 cm 17 inches 10.7% lower
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47.7 cm 19 inches 12% higher
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Waist Span
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34.8 cm 14 inches 5.1% higher
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33.1 cm 13 inches 4.9% lower
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Fat Mass
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11 kg 24 lbs 0.3 kg 1 lbs heavier |
10.7 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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26
3y younger
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29
3y older
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