Adeel June 2016
By Anonymous, ID: 3xda1218 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4.3 kg 9 lbs lighter |
70.3 kg 155 lbs 4.3 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 1.2% higher
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16.5% Healthy 1.2% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.8 9.4% sexier
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5.3 8.6% less sexy
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BMI
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23.4 Average 3.9% lower
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24.3 Average 4.1% higher
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Daily Calorie Needs (?)
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2051 kcal Average 5.7% lower
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2174 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 17.6% lower
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1.48 Average 21.3% higher
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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55 kg 121 lbs 3.7 kg 8 lbs lighter |
58.7 kg 129 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 13.8% lower
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49.4 cm 19 inches 16% higher
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Waist Span
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34.8 cm 14 inches 4.2% higher
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33.4 cm 13 inches 4% lower
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs lighter |
11.6 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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26
6y older
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20
6y younger
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