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Bulk 12 febbraio
By Emo99, ID: 3xj23xgl
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:14.9%
BMI:23.2
Muscle Index:4.9
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
VS.
Before workout
By rawstadium, ID: xj6o73z2
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
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Bulk 12 febbraio Picture 1
Before workout Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
75 kg
165 lbs
7 kg
15 lbs
heavier
68 kg
150 lbs
7 kg
15 lbs
lighter
Body Fat %
14.9%
Fit
8.8%  higher
13.7%
Fit
8.1%  lower
Muscle Index
4.9
11.4%  swoler
4.4
10.2%  less swole
Sexy Index
6.9
5.5%   less sexy
7.3
Sexy
5.8% sexier
BMI
23.2
Average
7.9%  higher
21.5
Average
7.3%  lower
Daily Calorie Needs  (?)
2343 kcal
High
7.8%  higher
2174 kcal
Average
7.2%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
8.5%  higher
1.64
Very High
7.9%  lower
FFMI (?)
19.7
Average
6.5%  higher
18.5
Average
6.1%  lower
Lean Mass
63.8 kg
141 lbs
5.1 kg
11 lbs
heavier
58.7 kg
129 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
58.7 cm
23 inches
3.2%  higher
56.9 cm
22 inches
3.1%  lower
Waist Span
33 cm
13 inches
4.9%  lower
34.7 cm
14 inches
5.2%  higher
Fat Mass
11.2 kg
25 lbs
1.9 kg
4 lbs
heavier
9.3 kg
21 lbs
1.9 kg
4 lbs
lighter
Age
19
19

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