Week 21
By Fmeson, ID: 3unin462 |
||||||||||||||||||||||||||
|
week 25
By Fmeson, ID: 3y104jq7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
82 kg 181 lbs |
82 kg 181 lbs |
||||||||||
Body Fat %
|
14.4% Fit 7.1% lower
|
15.5% Healthy 7.6% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 10.6% swoler
|
4.7 9.6% less swole
|
||||||||||
Sexy Index
|
6.6 20% sexier
|
5.5 16.7% less sexy
|
||||||||||
BMI
|
23.5 Average |
23.5 Average |
||||||||||
Daily Calorie Needs (?)
|
2554 kcal High 1.2% higher
|
2524 kcal High 1.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 9.5% lower
|
1.69 Very High 10.5% higher
|
||||||||||
FFMI (?)
|
20.1 Average 1.5% higher
|
19.8 Average 1.5% lower
|
||||||||||
Lean Mass
|
70.2 kg 155 lbs 0.9 kg 2 lbs heavier |
69.3 kg 153 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 2.6% lower
|
49.6 cm 20 inches 2.7% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 7.8% higher
|
29.3 cm 12 inches 7.3% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
25 | 25 |